Recharge and Renew at The Recovery Hub
Our Recovery Hub is dedicated to providing comprehensive support and therapies to help you recover from injury, illness, or stress and regain your strength, mobility, and vitality.
Led by a team of skilled therapists, our Hub offers a range of services and treatments designed to promote healing and enhance your overall well-being. Whether you’re recovering from surgery, managing chronic pain, or simply seeking to optimise your physical performance, we provide personalised care and support tailored to your unique needs.
At the Recovery Hub, we understand that the journey to recovery can be challenging, both physically and emotionally. That’s why we take a holistic approach to healing, addressing not only the symptoms of your condition but also the underlying causes, to help you achieve long-lasting results and improved quality of life.
Our Hub offers a welcoming and supportive environment, designed to inspire comfort, relaxation, and hope. Whether you’re undergoing cold water therapy, receiving massage treatments, or participating in one of our classes, you’ll find a compassionate team of experts dedicated to helping you reach your recovery goals.
Step into the Recovery Hub at Rokoko and experience the transformative power of healing and restoration. Let us be your partner in recovery, as you embark on a path to renewed strength, resilience, and vitality.
Available at the recovery hub
Whether you’re recovering from a tough workout, daily stress, or simply in need of deep relaxation, our specialised treatments are designed to restore balance to your body and mind. From contrast therapy, soothing massages and advanced body therapies to restorative facials and wellness treatments, we tailor each session to support your overall well-being. Recharge, refresh, and experience true renewal at The Recovery Hub by Rokoko Hub. Book your restorative treatment today and let us help you feel your best!
INFRARED SAUNAS
Elevate your wellness routine with the healing power of infrared saunas. Unlike traditional saunas, our state-of-the-art infrared saunas use gentle, radiant heat to penetrate deep into your muscles and tissues, promoting detoxification, easing muscle tension, and improving circulation. Perfect for relaxation and rejuvenation, infrared saunas also support weight loss, reduce stress, and leave your skin glowing. Step into our calming space and let the warmth restore your body and mind.
cHILL TUBS
Boost your recovery and rejuvenation with the invigorating power of chill tubs. Known for their therapeutic benefits, cold plunges reduce inflammation, improve circulation, and accelerate muscle recovery, leaving you feeling refreshed and energised. Whether you’re recovering from intense physical activity or seeking a natural way to soothe your body and mind, our cold plunge pools offer the perfect reset. Immerse yourself in the ultimate cooling experience and feel the immediate benefits.
pRESSOTHERAPY
Experience the revitalising benefits of Pressotherapy, a cutting-edge treatment designed to enhance lymphatic drainage, reduce swelling, and promote detoxification. Ideal for those seeking to improve circulation, reduce cellulite, or speed up muscle recovery, Pressotherapy uses gentle air pressure to stimulate your body’s natural healing processes. Perfect for post-workout recovery or as part of a holistic wellness routine, this relaxing therapy leaves you feeling lighter, refreshed, and rejuvenated.
embark on your journey to wellness with rokoko hub
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